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​Welcome to Minster Pilates,

 Comprehensive Pilates studio, offering authentic Pilates classes, based in the heart of beautiful, historical Southwell Nottingham.

 

"Physical fitness is the first requisite of happiness" 

-Joseph Pilates.

You may have already heard about the benefits of Pilates classes and that developing strong supporting muscles will help to alleviate back, shoulder and joint pain as well as prevent injury.

In recent years many well known athletes, dancers and actors have publicly credited regular Pilates practice with an increase in their form, health and body aesthetics which has lead to greater awareness of the exercise system.

In particular, Reformer sessions are seeing a wave in popularity recently. However, a lot of what is shown on social media is a long way from the original teachings of Joe Pilates. 

Here at Minster Pilates, I strive to provide fresh, fun classes whilst remaining true to the system that I know and love. If it's not broken after all, why fix it! 

On this site, you can find out about Pilates sessions with Fay and what regular classes can do for your health and well being.

Thanks for visiting,

Fay x

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Joe Pilates original studio. Pictured teaching.
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